Belly for Healing is a class that combines ancient bellydance movements with deeply nourishing healing practices from around the world. Chi gong, pranayamas, gentle yoga and guided meditations are all woven into the unique fabric of this class.
In this workshop, *Earth and Sea,* we will be playing with movements that foster GROUNDEDNESS in our bodies (feeling clear, connected to the earth and energized) as well as movements that foster FLUIDITY (feeling relaxed, flexible and confident in your own skin).
Very gentle, beginner-friendly practices will be shared in a light hearted, friendly class environment. We’ll also do some fun activities are sure to bring laughter, inspiration and connection.
Bring your hips, bring some friends and join the fun!
$35.00 to Paypal.me/bellydanceforhealing