The dance/fitness/empowerment brainchild of my years of study in ethnic dances from around the world!! WorldShimmy is a one hour cardio dance class for everyone, inspired by movements from Middle Eastern bellydances, Brazilian sambas, African dances, dances from India and some fun stuff I made up. Warmup with isolations, easy to follow original choreographies to fun music and cooldown/stretching. This will be the MOST shimmytastic class you have ever enjoyed. NOT A DANCE CLASS..this is a dance/fitness/empowerment class for EVERYONE!!