Znama Studio

Essential Barre

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When:
November 17, 2018 @ 10:45 am – 11:45 am
2018-11-17T10:45:00-08:00
2018-11-17T11:45:00-08:00

Essential Barre: The essence of ballet and Pilates distilled into a graceful and challenging workout. This class combines standing strengthening, stretching, and cardio exercises at the barre and center floor, with Pilates matwork based on the six classic principles of Pilates: control, breath, concentration, flow, centering and precision. All levels welcome.
$15 for drop-ins.
Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120.