Znama Studio

Essential Barre

Posted on

April 10, 2021 @ 10:45 am – 12:00 pm

Via Zoom
Essential Barre: The essence of ballet and Pilates distilled into a graceful and challenging workout. This class combines standing strengthening, stretching, and cardio exercises at the barre and center floor, with Pilates matwork based on the six classic principles of Pilates: control, breath, concentration, flow, centering and precision. All levels welcome.
$15 for drop-ins.
Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120.