Znama Studio

WEEKLY CLASSES

May 2019 Group Class Schedule:

Bellydance Brew: Spring Bling with Tiare Tashnik (This session is full)
Mondays 6:30-8:00PM 
This 7 week Spring series is a concoction of everything I love about what I do as a dancer, and will be my final class offering until Autumn.

Beginning Bellydance with Katie Soleil
Tuesdays 6:00-7:00PM 
Description:Beginning Belly Dance Class. This class will focus on the fundamentals of belly dance from the stylistic perspective of Egyptian Oriental and American Cabaret styles. We will explore the foundation of these styles by learning basic movement patterns and simple layers. Students will have the opportunity to learn and, depending on comfort level, perform group choreographies. This class is designed for the absolute beginner or those with 1 year or less of belly dance experience. $15 drop in, 4 classes for $48, 8 classes for $88.  $20 drop-in on cultural competency courses.

Intermediate Bellydance with Emilie
Wednesdays 7:15-8:15PM  
This class is designed for students looking to take their dance to the next level.  Students will learn layers, intricate arm patterns, floorwork, and how to work with props, including zills, veil and sword.  Students will also have the opportunity to learn and perform group choreographies in this class.  $15 for drop-ins. Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120. 

Art of Movement Mat Pilates with Ameena Lacey
Fridays 9:30-10:30AM

The Art of Movement’s Mat Pilates is an all level Pilates class focusing on proper alignment, core, flexibility and overall strength and mobility. Class is limited to six students. $20 per class. Beginners and drop ins welcome. Email: Ameena@theartofmovementstudio.com for more info.  Ameena is a Stott Pilates, Total Barre and Zenga Mindfull Movement certified instructor and founder of The Art of Movement.

Essential Barre with Emilie
Saturdays 10:45-11:45AM (No class May 18th)
Essential Barre: The essence of ballet and Pilates distilled into a graceful and challenging workout. This class combines standing strengthening, stretching, and cardio exercises at the barre and center floor, with Pilates matwork based on the six classic principles of Pilates: control, breath, concentration, flow, centering and precision. All levels welcome. Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120.

Burlesque 101 with Rose City Burlesque
Saturdays 3-6pm (Class starts May 18th)
Burlesque 101 is a tri-annual class session occurring roughly every four months, perfect for the beginner to burlesque. No matter your shape, size or experience all are welcome. Burlesque 101 is an introduction and gives our students a taste of what burlesque performing is like! Burlesque 101 is a 10-week course that will cover the history of burlesque, creation of a persona, burlesque hair and makeup, costuming, bump and grind dance movement, as well as a graduation recital. Space limited, register here.

Mat Pilates with Michael 
Sundays 11:00-12:00PM
Work off your Sunday morning hangover with the beginner/intermediate level mat Pilates class.  Class focuses on improving mobility and core strength while fostering a relaxed and body-positive environment. $10 for drops-in, $50 for 6 classes.

Burlesque 201 with Rose City Burlesque
Sundays 12:00-2:00PM (Starts May 19th).
For graduates or Burlesque 101.

Note: registration and payment for on-going classes is handled by individual instructors.
Private dance, Pilates and barre classes always available!