September 2018 Group Class Schedule:
Intermediate Bellydance with Emilie
This class is designed for students looking to take their dance to the next level. Students will learn layers, intricate arm patterns, floorwork, and how to work with props, including zills, veil and sword. Students will also have the opportunity to learn and perform group choreographies in this class. $15 for drop-ins. Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120. .
Pilates Club with Ameena Lacey
Darlings come workout with me in style! This is a sacred space, an opportunity to be with friends in a no pressure environment. The mood: dark electronic music, aromatherapy, dimmed lights. The class: Pilates, barre and stretching. $15 drop in or $130 for the 10 week session.
Essential Barre with Emilie
Essential Barre: The essence of ballet and Pilates distilled into a graceful and challenging workout. This class combines standing strengthening, stretching, and cardio exercises at the barre and center floor, with Pilates matwork based on the six classic principles of Pilates: control, breath, concentration, flow, centering and precision. All levels welcome. Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120.
Rose City Burlesque 101 with Zora Phoenix
Burlesque 101 is a triannual class session occurring roughly every four months, perfect for the beginner to burlesque. No matter your shape, size or experience all are welcome. Burlesque 101 is an introduction and gives our students a taste of what burlesque performing is like! Burlesque 101 is a 10-week course that will cover the history of burlesque, creation of a persona, burlesque hair and makeup, costuming, bump and grind dance movement, as well as a recital for a intimate live audience. Class size is limited, register here.
Mat Pilates with Michael
Work off your Sunday morning hangover with the beginner/intermediate level mat Pilates class. Class focuses on improving mobility and core strength while fostering a relaxed and body-positive environment. $10 for drops-in, $50 for 6 classes.
Note: registration and payment for on-going classes is handled by individual instructors.
Private dance, Pilates and barre classes always available!