Znama Studio

WEEKLY CLASSES

Given the COVID-19 Outbreak, classes are continuing online via Zoom.
Emilie is offering the following classes online this summer:

Advanced Mat Pilates with Emilie
Tuesdays 5:45-6:45PM via Zoom
This class is for designed experienced Pilates practitioners.  We’ll get a well-rounded workout, while exploring some of the more advanced exercised in the classic mat repertoire.  Depending on availability, we may add in props such as hand weights and foam rollers to the class.
Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120.

Intermediate & Advanced Bellydance with Emilie
Wednesdays 7:15-8:15PM via Zoom.  New session starts July 15th.
This class is designed for students looking to take their dance to the next level.  Students will learn layers, intricate arm patterns, floorwork, and how to work with props, including zills, veil and sword.  Students will also have the opportunity to learn and perform group choreographies in this class.  $15 for drop-ins. Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120.

Fit Ball Fridays with Emilie
Fridays 4-5PM via Zoom
Have a big fit ball at home?  Join us to work out and stretch away the week’s cares.  Some Pilates experience recommended, but not required.
Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120.

Essential Barre with Emilie
Saturdays 10:45-12PM via Zoom.
Essential Barre: The essence of ballet and Pilates distilled into a graceful and challenging workout. This class combines standing strengthening, stretching, and cardio exercises at the barre and center floor, with Pilates matwork based on the six classic principles of Pilates: control, breath, concentration, flow, centering and precision. All levels welcome. Class cards available: 4 classes for $48, 6 classes for $66, 12 classes for $120.

 

For more information and registration, email znamadance@gmail.com.
Because so many are experiencing financial hardship, these classes will be available as pay-what-you-can.